Food That Melts Fat On Your Stomach
Besides regular physical activity, the main role is performed by the food,that will help us get the desired look of our stomach. Besides numerous groceries, we listed some of them that are also a key to melting fat:
Substitute white flour and rice with whole wheat flour and brown rice. With this change you will reduce fat around the waist and reduce the production of insulin, and in this way you will allow faster decomposition of the body fat
Broccoli, Lentils, Kale, Asparagus, Peppers And Beans
These foods contain vitamins A, C and K, folic acid, beta-carotene, calcium, magnesium and fiber.And they help to cleanse your organism and improve the metabolism
New research shows that a diet rich in monounsaturated fats and also prepared with olive oil melts the fat around your stomach.
Vinegar: The substance that gives vinegar sour taste and strong aroma,also burns fat.